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Duration/ Length: 45 to 60 minutes
File Format: WAV audio file (playable on any music app) or private YouTube link
During your personalized meditation recording, you’re guided through breath and visualization into a grounded, theta state (dreaming state). There you explore what you feel called to do, what you feel curious about, what needs more clarity, where you want to start, and how different options about different paths make you feel. Explore the next part of your journey and adventure.
Using your responses to the questions in the accompanying meditation questionnaire, I customize your meditative experience to help you explore the next part of your journey and adventure. Connect with what you feel called or curious to do.
Duration/ Length: 45 to 60 minutes
File Format: WAV audio file (playable on any music app) or private YouTube link
During your personalized meditation recording, you’re guided through breath and visualization into a grounded, theta state (dreaming state). There you explore what you feel called to do, what you feel curious about, what needs more clarity, where you want to start, and how different options about different paths make you feel. Explore the next part of your journey and adventure.
Using your responses to the questions in the accompanying meditation questionnaire, I customize your meditative experience to help you explore the next part of your journey and adventure. Connect with what you feel called or curious to do.