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Duration/ Length: 60 to 75 minutes
File Format: WAV audio file (playable on any music app) or private YouTube link
In your personalized Emotional Journey, you’re guided through breath patterns, sound, somatics, and visualization into a theta state to explore the emotional story playing out in your body, mind, and patterns.
To help process your current emotions, to help discharge physiological emotional sensations, and to help release past experiences, stories, and beliefs, a custom journey is created to guide you through a visual journey supported by sound.
Every emotional journey is different. Using your responses to the questionnaire, your meditation is created to help you move through this moment in life and revisit with your inner child, as needed. Explore your story.
Duration/ Length: 60 to 75 minutes
File Format: WAV audio file (playable on any music app) or private YouTube link
In your personalized Emotional Journey, you’re guided through breath patterns, sound, somatics, and visualization into a theta state to explore the emotional story playing out in your body, mind, and patterns.
To help process your current emotions, to help discharge physiological emotional sensations, and to help release past experiences, stories, and beliefs, a custom journey is created to guide you through a visual journey supported by sound.
Every emotional journey is different. Using your responses to the questionnaire, your meditation is created to help you move through this moment in life and revisit with your inner child, as needed. Explore your story.